50 min · 1135 kcal
Chicken tikka masala
Spiced chicken in a creamy tomato sauce.
Gluten freeHigh protein
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WHAT IT HANDS BACK
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Chicken tikka masala
Spiced chicken in a creamy tomato sauce.
Gluten freeHigh protein
35 min · 231 kcal · One pot
Shakshuka
Eggs poached in a spiced tomato-pepper sauce.
VegetarianGluten free
15 min · 322 kcal · No-cook
Peanut butter energy balls
No-bake bites of oats, peanut butter, and maple syrup.
VegetarianVegan
32 min · 907 kcal · Grilled
Chicken souvlaki
Lemon-and-oregano chicken off the grill.
Gluten freeDairy free
40 min · 418 kcal · Baked
Almond flour brownies
Fudgy, grain-free, and genuinely chocolatey.
VegetarianGluten free
45 min · 633 kcal
Chicken noodle soup
The cure-all bowl, from scratch.
Dairy freeHigh protein
50 min · 507 kcal · Baked
Lemon-herb roast chicken thighs & vegetables
Crisp-skinned thighs over vegetables that cook in the drippings.
Gluten freeDairy free
27 min · 456 kcal · Stir-fry
Beef & broccoli
Tender beef and crisp broccoli in a glossy sauce.
Gluten freeDairy free
