
50 MIN · 692 KCAL · STOVETOP
Chicken Tikka Masala
Spiced chicken in a creamy tomato sauce.
Ingredients
- 1 1/2 lbchicken thighs, cut into chunks
- 1/2 cupGreek yogurt
- 2 tbspgaram masala
- 4 clovesgarlic, minced
- 1 tbspfresh ginger, grated
- 1yellow onion, diced
- 28 ozcrushed tomatoes
- 1/2 cupheavy cream
- 2 tbspbutter
- 1 tspground cumin
- 1 tsppaprika
- 2 tbspolive oil
- 1/4 cupfresh cilantro, chopped
- salt
Method
- 1
Toss the chicken with the yogurt, half the garam masala, and a pinch of salt. Let it sit while you prep — even 15 minutes helps.
- 2
Heat the oil in a large skillet over medium-high and sear the chicken until browned but not fully cooked, about 5 minutes. Remove and set aside.
- 3
Lower the heat, melt the butter, and cook the onion until soft, 5 minutes. Add the garlic, ginger, remaining garam masala, cumin, and paprika and cook one minute until fragrant.
- 4
Add the crushed tomatoes and simmer until deepened, 10 minutes, then stir in the cream.
- 5
Return the chicken and any juices and simmer until cooked through, 8 minutes. Season and scatter with cilantro.
Nutrition per serving
- Calories
- 692
- Protein
- 37g
- Carbs
- 20g
- Fat
- 53g
Estimated from USDA data
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