25 MIN · 438 KCAL

Sheet-Pan Salmon & Asparagus

Name: Sheet-Pan Salmon & Asparagus
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 salmon fillets (about 6 oz each, skin-on); 1 lb asparagus (woody ends trimmed); 3 tbsp olive oil; 1 lemon (half juiced, half in wedges); 3 cloves garlic (minced); 1 tsp Dijon mustard; salt and pepper; 2 tbsp fresh dill (chopped)

One tray, fifteen minutes, dinner that looks like you tried.

Gluten-freeDairy-freePaleoKetoLow-carbHigh-protein

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Ingredients

4salmon fillets, about 6 oz each, skin-on
1 lbasparagus, woody ends trimmed
3 tbspolive oil
1lemon, half juiced, half in wedges
3 clovesgarlic, minced
1 tspDijon mustard
salt and pepper
2 tbspfresh dill, chopped

Method

1
Heat the oven to 425°F and line a sheet pan. Whisk the olive oil, lemon juice, garlic, and Dijon into a quick marinade.
2
Spread the asparagus on the pan, drizzle with a third of the marinade, and season. Nestle the salmon among the spears and spoon the rest of the marinade over the fish.
3
Roast until the salmon flakes easily and the asparagus is tender-crisp, 12–15 minutes depending on thickness.
4
Scatter with dill and serve with lemon wedges.

Nutrition per serving

Calories: 438
Protein: 37g
Carbs: 7g
Fat: 29g

Estimated from USDA data

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