Vegetarian Shakshuka

Ingredients

• 1 tbspoil, for frying
• 1/2red onion, diced
• 1/2red pepper, diced
• 14 ozcanned tomatoes, chopped
• 1/2 tspground cumin
• 1/2 tspgarlic granules
• 1/2 tspcayenne pepper
• 1 tsppaprika
• chili flakes, to taste; also used as garnish
• 2eggs
• parsley, fresh, to garnish
• 2 piecestoast, to serve

Method

1. 1

   Heat a little oil in a skillet over medium heat. Fry the onion and red pepper together until the onion is soft, about 5–7 minutes.

2. 2

   Add the garlic granules and cook for 1 minute.

3. 3

   Add the chopped tomatoes, cumin, cayenne, paprika and chili flakes. Stir well.

4. 4

   Simmer for about 20 minutes until the sauce is thick and rich.

5. 5

   Make two indents in the sauce and crack an egg into each one. Cook until the egg whites are set.

6. 6

   Garnish with fresh parsley and chili flakes. Serve with toast.

Nutrition per serving