Tahini Lentils

Ingredients

• 3 tbsptahini
• 1lemon, zest and juice
• 2 tbspolive oil
• 1red onion, chopped
• 1 clovegarlic, peeled and crushed
• 1yellow pepper, thinly sliced
• 7 ozgreen beans, trimmed
• 1zucchini, sliced
• 3 1/2 ozkale, shredded
• 9 ozlentils, ready-cooked from a pouch
• salt, to taste

Method

1. 1

   In a pitcher, mix the tahini with the lemon zest, lemon juice and 50 ml cold water until a runny dressing forms. Season to taste and set aside.

2. 2

   Heat the oil in a wok or large skillet over medium-high heat. Add the red onion with a pinch of salt and fry for 2 minutes until starting to soften and color.

3. 3

   Add the garlic, yellow pepper, green beans and zucchini and fry for 5 minutes, stirring frequently.

4. 4

   Add the kale, lentils and tahini dressing. Stir everything together over the heat for about 2 minutes until the kale is wilted and everything is coated in the dressing. Serve immediately.

Nutrition per serving