
40 MIN · 310 KCAL · STOVETOP
Sweet and Sour Pork
Crispy Chinese sweet and sour pork strips in tomato sauce.
Ingredients
- 7 ozpork tenderloin, sliced into strips
- 1egg, white only, for the marinade
- 1 tbspcornstarch, for marinade and starchy sauce
- 1/2 tspsalt, for marinade
- 2 tspsoy sauce, approx 2 tsp; for the marinade
- 2 tbsptomato paste, approx 2 tbsp; for the sauce
- 1 tspsugar, for the sauce
- 2 tsprice vinegar, approx 2 tsp; for the starchy sauce
- water, a dash, for the starchy sauce and thinning
- vegetable oil, for deep-frying
- cilantro, chopped, a little to garnish
Method
- 1
Separate the egg yolk and white. Slice the pork tenderloin into strips.
- 2
Mix together the salt, cornstarch (reserve a little for the sauce), soy sauce and egg white to make the marinade. Toss the pork strips in the marinade and leave for 20 minutes.
- 3
Mix the reserved cornstarch with a little water and the rice vinegar to make a starchy sauce. Set aside.
- 4
Heat the oil in a wok or deep pan to 375°F. Fry the marinated pork strips in batches until golden brown and cooked through, 3 to 4 minutes. Remove and set on a plate.
- 5
Leave a little oil in the wok. Set it over medium heat, add the tomato paste and sugar and cook, stirring, until the oil and sauce are fully combined.
- 6
Add a splash of water and heat through, then add the fried pork strips. Pour in the starchy sauce and stir-fry until everything is coated and the sauce is glossy.
- 7
Serve garnished with cilantro.
Nutrition per serving
- Calories
- 310
- Protein
- 24g
- Carbs
- 8g
- Fat
- 20g
Estimated from USDA data
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