Sticky Chicken

Ingredients

• 8chicken drumsticks, scored with 3 slashes each
• 2 tbspsoy sauce
• 1 tbsphoney
• 1 tbspolive oil
• 1 tsptomato paste
• 1 tbspDijon mustard

Method

1. 1

   Cut three deep slashes into each drumstick, right down to the bone, so the marinade reaches the middle.

2. 2

   Whisk the soy sauce, honey, olive oil, tomato paste and Dijon mustard together into a glossy marinade.

3. 3

   Pour it over the drumsticks and turn them until every one is coated, working the marinade into the slashes.

4. 4

   Leave them to marinate for 30 minutes at room temperature, or cover and refrigerate overnight.

5. 5

   Heat the oven to 400°F.

6. 6

   Tip the chicken and all its marinade into a shallow roasting pan and roast for 35 to 40 minutes, turning the drumsticks two or three times, until they are dark and sticky and the meat at the bone reads 165°F.

Nutrition per serving