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Shakshuka with Feta Cheese
Photo: Pexels

30 MIN · 417 KCAL · STOVETOP

Shakshuka with Feta Cheese

Cumin-spiced shakshuka topped with spinach and creamy feta.

VegetarianLow-carbHigh-proteinStovetopEggsQuick

Ingredients

  • 1 tbspolive oil
  • 1shallots, chopped
  • 1 clovegarlic, peeled and crushed
  • 1celery, stalk, chopped
  • 1/2red pepper, chopped
  • 1 tspground cumin
  • 1/2 tspsalt
  • 1/2 tspblack pepper
  • 3 tbsptomato sauce, may be tomato puree or strained tomatoes; adjust to taste
  • 4eggs, large
  • 1 cupfresh spinach, added at the end
  • 1/2 cupfeta, crumbled; added at the end

Method

  1. 1

    Heat the olive oil in a pan over medium-high heat. Add the shallots, garlic, celery and red pepper. Stir and cook for 5 minutes.

  2. 2

    Add the cumin, salt, pepper and tomato sauce. Stir and cook for a further 7 minutes.

  3. 3

    Crack the eggs into the pan, cover and cook for 8 minutes until the whites are just set.

  4. 4

    Add the fresh spinach and crumbled feta on top. Cover briefly to wilt the spinach. Serve from the pan with fresh bread.

Nutrition per serving

Calories
417
Protein
23g
Carbs
13g
Fat
31g

Estimated from USDA data

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Recipe from themealdb.com