Salmon Avocado Salad

Ingredients

• 14 ozsalmon, 4 fillets, skin on
• 3avocados, halved, pitted, peeled and sliced
• 1cucumber, quartered lengthwise and sliced
• 14 ozbaby spinach
• 4 tbspfresh mint, chopped, for the dressing
• 1lime, zest and juice, for the dressing
• 2 tsphoney, for the dressing
• 3 tbspolive oil, for the dressing plus rubbing the fish

Method

1. 1

   Season the salmon and rub with a little olive oil. Mix together the remaining olive oil, lime zest, lime juice, honey and mint to make the dressing.

2. 2

   Halve and slice the avocados. Quarter the cucumber lengthwise, then slice it. Divide the spinach, avocado and cucumber between four plates and drizzle with half the dressing.

3. 3

   Heat a nonstick pan over medium-high heat. Add the salmon and fry for 3 to 4 minutes a side, until crisp outside and just opaque and flaking in the middle.

4. 4

   Place a salmon fillet on top of each salad and drizzle over the remaining dressing. Serve warm.

Nutrition per serving