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Rye Bread
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230 MIN · 145 KCAL

Rye Bread

Dense, slightly sweet Polish rye loaf with caraway

VegetarianDairy-freeSide dishBakedMake aheadEuropean

Ingredients

  • 1 2/3 cupsrye flour, plus extra for dusting
  • 1 2/3 cupsbread flour
  • 1 tbspyeast, instant or fast-action
  • 1/2 tspsalt
  • 1 tbsphoney
  • 1 cupwater, warm
  • 1 tspcaraway seeds, optional

Method

  1. 1

    Mix the flours, yeast and salt in a bowl. Dissolve the honey in the 250 ml of warm water, pour it into the flour and mix to a soft dough, adding a little more warm water if it is dry. Knead for 10 minutes until smooth.

  2. 2

    Put the dough in an oiled bowl, cover and leave somewhere warm for 1 to 2 hours, until roughly doubled. Rye feels less springy than white dough — that is normal.

  3. 3

    Punch the dough down, knead briefly and work in the caraway seeds if using. Shape it into an oval, set it in a floured 9x5-inch loaf pan, cover and leave to rise for 1 to 1½ hours until doubled — heating the oven to 425°F for the last 20 minutes.

  4. 4

    Dust the top with rye flour, slash it a few times at an angle and bake for 30 minutes, until dark brown and hollow-sounding when tapped.

  5. 5

    Cool on a wire rack for at least 20 minutes before slicing.

Nutrition per serving

Calories
145
Protein
6g
Carbs
30g
Fat
1g

Estimated from USDA data

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Recipe from themealdb.com