Simmmer.
Pad See Ew
Photo: jencu, cropped · CC BY 2.0

20 MIN · 873 KCAL · STOVETOP

Pad See Ew

Charred Thai flat noodles with chicken and dark soy.

Dairy-freeHigh-proteinChickenQuickStovetopWeeknight

Ingredients

  • 6 ozrice stick noodles, wide flat noodles; soaked if dried
  • 2 tbspdark soy sauce, for sauce
  • 2 tbspoyster sauce, for sauce
  • 2 tspsoy sauce, for sauce
  • 2 tspwhite vinegar, for sauce
  • 2 tspsugar, for sauce
  • 2 tbspwater, for sauce
  • 2 tbsppeanut oil
  • 2 clovesgarlic, minced
  • 1 cupchicken, sliced breast or thigh
  • 1egg
  • 4 cupsChinese broccoli, stems and leaves separated

Method

  1. 1

    If your noodles are dried, soak them in warm water for 20 to 30 minutes, or as the package says, until pliable, then drain. Fresh noodles just need pulling apart.

  2. 2

    Mix all the sauce ingredients (dark soy sauce, oyster sauce, soy sauce, white vinegar, sugar and water) together in a small bowl and set aside.

  3. 3

    Put the oil and garlic in a wok and set it over high heat. Once it sizzles, add the chicken and Chinese broccoli stems and stir-fry for 3 to 4 minutes, until the chicken is light golden and cooked through with no pink inside.

  4. 4

    Push the chicken and stems to the side of the wok. Crack the egg into the space and scramble it.

  5. 5

    Add the noodles, Chinese broccoli leaves and sauce. Toss gently until the noodles are stained dark and the leaves have wilted, then serve straight away.

Nutrition per serving

Calories
873
Protein
45g
Carbs
95g
Fat
37g

Estimated from USDA data

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Recipe from themealdb.com