
30 MIN · 460 KCAL · STOVETOP
Moussaka
Quick Greek beef and eggplant gratin
Ingredients
- 1 1/8 lbground beef
- 1 largeeggplant
- 2/3 cupGreek yogurt
- 1egg, beaten
- 3 tbspParmesan (grated)
- 14 ozcanned tomatoes
- 4 tbsptomato paste
- 12 ozpotatoes, thinly sliced, about 3 mm
- salt, to taste
- black pepper, to taste
Method
- 1
Heat the broiler to high. Mix the yogurt, beaten egg and Parmesan with a pinch of salt and pepper and set it aside.
- 2
Put the sliced potatoes in a microwave-safe bowl with a splash of water, cover and microwave on high for 6 to 8 minutes, until tender when poked.
- 3
Meanwhile, brown the beef in a deep ovenproof skillet over high heat for 5 minutes, breaking it up, until no pink is left. Season with salt and pepper.
- 4
Stir the canned tomatoes, tomato paste and cooked potatoes into the beef and simmer for 5 minutes, until hot through and slightly thickened. Smooth the top.
- 5
While the sauce simmers, prick the eggplant all over with a fork and microwave it on high for 3 to 5 minutes, until completely soft.
- 6
Slice the eggplant and lay it over the beef, pour the yogurt topping over evenly and broil for about 5 minutes, until the topping has set and turned golden.
Nutrition per serving
- Calories
- 460
- Protein
- 36g
- Carbs
- 34g
- Fat
- 21g
Estimated from USDA data
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