Hummus

Ingredients

• 14 ozchickpeas, canned, liquid reserved
• 1 tbsptahini
• 1 clovegarlic, large
• 3 tbspGreek yogurt
• 1/2lemon, juice of half

Method

1. 1

   Drain the chickpeas into a strainer set over a bowl, reserving the liquid. Tip the chickpeas, tahini, garlic, and yogurt into a food processor and blend until smooth.

2. 2

   Add the reserved chickpea liquid a tablespoon at a time, blending between additions, until you reach your preferred consistency.

3. 3

   Scrape into a bowl, stir in a squeeze of lemon juice, and season to taste.

Nutrition per serving