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Haft Mewa
Photo: Van Peter451 · Public domain

2900 MIN · 445 KCAL

Haft Mewa

Afghan seven-fruit rosewater dessert, steeped two days

VegetarianVeganGluten-freeDairy-freeSide dishNo cook

Ingredients

  • 3/4 cupdried apricots
  • 1/3 cuplight raisins
  • 3/4 cupraisins
  • 1/2 cupwalnuts
  • 1/3 cupalmonds
  • 1/3 cuppistachios
  • 1/3 cupcherries, jarred or dried, with juice if jarred
  • rose water, to taste (splash)

Method

  1. 1

    Put the dried apricots and both kinds of raisins in a bowl and cover with cold water to about 2 inches (5 cm) above the fruit.

  2. 2

    Put the walnuts, pistachios and almonds in a separate bowl, cover with boiling water and leave for about 10 minutes, then peel off the skins as they soften. Throw away the soaking water.

  3. 3

    Combine the soaked fruit with the blanched nuts and the cherries (with any juice). Add the rose water, cover and refrigerate for two days.

  4. 4

    Spoon the fruit, nuts and syrupy juice into small bowls or cups to serve.

Nutrition per serving

Calories
445
Protein
7g
Carbs
57g
Fat
25g

Estimated from USDA data

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Recipe from themealdb.com