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Chicken Shawarma with Homemade Garlic Herb Yogurt Sauce
Photo: Pexels

655 MIN · 731 KCAL · STOVETOP

Chicken Shawarma with Homemade Garlic Herb Yogurt Sauce

Boldly spiced chicken shawarma with creamy garlic herb sauce.

High-proteinChickenSpicyWrapStovetopMake ahead

Ingredients

  • 2 1/4 lbchicken breast, sliced into small pieces
  • 2 clovesgarlic, minced, for the marinade
  • 1 tbspground coriander
  • 1 tbspground cumin
  • 1 tbspground cardamom
  • 1 tspcayenne pepper
  • 2 tspsmoked paprika
  • 2 tspsalt
  • 2 tbsplemon juice, for marinade
  • 3 tbspolive oil, 2 tbsp for the marinade, 1 tbsp for the pan
  • 1 cupGreek yogurt, for sauce
  • 1 clovegarlic, crushed, for the sauce
  • 1 tspcumin, for sauce
  • 1 tsplemon juice, for the sauce
  • 4flatbreads
  • 2 tbspmint, finely chopped, for the sauce
  • 2 tbspparsley, finely chopped, for the sauce
  • 2 cupslettuce, shredded, to serve
  • 2tomato, sliced, to serve
  • 1/2red onion, thinly sliced, to serve
  • 3 1/2 ozfeta, crumbled, to serve
  • 1/2 tspblack pepper, for the marinade

Method

  1. 1

    Cut the chicken into thin strips, about ½ inch (1 cm) thick, and put them in a large zip-top bag.

  2. 2

    Add the minced garlic, coriander, cumin, cardamom, cayenne, paprika, salt, pepper, the 2 tbsp lemon juice and 2 tbsp of the olive oil. Seal, squeeze until every piece is coated, and refrigerate for 10 to 12 hours.

  3. 3

    Stir the yogurt with the crushed garlic, mint, parsley, cumin, the 1 tsp lemon juice and a pinch of salt, and keep it in the fridge. Shred the lettuce, slice the tomatoes and onion, and crumble the feta.

  4. 4

    Heat a large skillet over medium-high heat and toast the flatbreads one at a time on one side, about 1 minute each, until lightly crisp. Wrap them in a clean towel to keep warm.

  5. 5

    Add the last 1 tbsp of oil to the skillet and cook the chicken in two batches so it browns rather than steams, 6 to 8 minutes a batch, until golden and 165°F inside. Keep the first batch warm on a plate while the second cooks.

  6. 6

    Spread each flatbread with yogurt sauce, then layer on lettuce, onion, tomato, chicken and feta. Spoon over a little more sauce and serve straight away.

Nutrition per serving

Calories
731
Protein
73g
Carbs
37g
Fat
32g

Estimated from USDA data

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Recipe from themealdb.com