45 MIN · 673 KCAL · STOVETOP

Bean and Sausage Hotpot

Name: Bean and Sausage Hotpot
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 4 servings
Cuisine: British
Ingredients: 8 pork sausages (large); 2 cups tomato sauce (store-bought tomato pasta sauce; approximately 500g); 6 cups lima beans (canned, drained; approximately 3 x 400g cans); 1 tbsp molasses (or substitute sugar); 1 tsp English mustard

Molasses-spiked sausages and lima beans in tomato sauce.

High-proteinStovetopEasyComfort foodHeartyOne pot

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Ingredients

8pork sausages, large
2 cupstomato sauce, store-bought tomato pasta sauce; approximately 500g
6 cupslima beans, canned, drained; approximately 3 x 400g cans
1 tbspmolasses, or substitute sugar
1 tspEnglish mustard

Method

1
In a large casserole, fry the sausages until browned all over, about 10 minutes.
2
Add the tomato sauce and stir well. Stir in the lima beans, molasses (or sugar) and mustard. Bring to a simmer, cover and cook for 30 minutes.
3
Serve with crusty bread or rice.

Nutrition per serving

Calories: 673
Protein: 50g
Carbs: 69g
Fat: 23g

Estimated from USDA data

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Recipe from themealdb.com