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Vietnamese Chicken Salad
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25 MIN · 693 KCAL

Vietnamese Chicken Salad

Tangy Vietnamese noodle salad with chicken and mint.

Dairy-freeHigh-proteinChickenSaladFreshLight

Ingredients

  • 5 ozrice noodles
  • 1carrots, peeled into long ribbons with a vegetable peeler
  • 1/2cucumber, peeled into ribbons; discard seedy core
  • 2chicken breasts, cooked and shredded
  • 1 3/4 ozradishes, thinly sliced
  • 1/2red onion, thinly sliced
  • 1 bunchmint
  • 1 ozpeanuts, roughly chopped or crushed
  • 1red chili, chopped; for dressing
  • 1lime, zest and juice; for dressing
  • 1 1/2 tbspfish sauce, for dressing
  • 1 1/2 tbspsoy sauce, for dressing
  • 1 1/2 tbspsesame oil, for dressing

Method

  1. 1

    Whisk the chopped chili, the lime zest and juice, the fish sauce, the soy sauce and the sesame oil together straight in the bowl you plan to serve from.

  2. 2

    Cook the rice noodles to the package directions, drain them well and drop them into the dressing while they are still warm, so they drink it up.

  3. 3

    Run a vegetable peeler down the carrot to make long ribbons, and do the same with the cucumber until you reach the seedy core, which you can throw away.

  4. 4

    Add the ribbons to the noodles with the shredded chicken, the sliced radishes, the red onion and the mint leaves.

  5. 5

    Toss everything with your hands until the dressing has reached the bottom of the bowl, then scatter the crushed peanuts over and serve.

Nutrition per serving

Calories
693
Protein
50g
Carbs
71g
Fat
23g

Estimated from USDA data

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Recipe from themealdb.com