
35 MIN · 667 KCAL · STOVETOP
Tonkatsu Pork
Crispy Japanese panko-breaded pork cutlets with tonkatsu sauce.
Ingredients
- 4pork chops, pork loin, bashed to ~1cm thickness
- 3/4 cupall-purpose flour, for coating
- 2eggs, beaten, for coating
- 3 1/2 ozpanko breadcrumbs
- vegetable oil, enough to come 2cm up the pan, for shallow frying
- 2 tbsptomato ketchup, for the sauce
- 2 tbspWorcestershire sauce, for the sauce
- 1 tbspoyster sauce, for the sauce
- 2 tbspsuperfine sugar, for the sauce
Method
- 1
Remove the large piece of fat from the edge of each pork chop. Place each chop between two sheets of parchment paper and pound to about ½ inch (1 cm) thick. Use your hands to reshape it to its original form.
- 2
Place the flour, beaten eggs and panko breadcrumbs in three separate wide-rimmed bowls. Season the pork, then dip each piece in flour, then egg, then breadcrumbs.
- 3
Heat the oil to 350°F in a large skillet (enough to come 2cm up the sides). Cook two pork chops at a time for 1 minute 30 seconds on each side. Transfer to a wire rack and rest for 5 minutes. Repeat with the remaining chops.
- 4
While the pork rests, whisk together the ketchup, Worcestershire sauce, oyster sauce and sugar for the tonkatsu sauce. Add a splash of water if too thick.
- 5
Slice the tonkatsu and serve drizzled with the sauce.
Nutrition per serving
- Calories
- 667
- Protein
- 43g
- Carbs
- 46g
- Fat
- 34g
Estimated from USDA data
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