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Teriyaki Salmon
Photo: Pexels

22 MIN · 459 KCAL · STOVETOP

Teriyaki Salmon

Glazed, glossy salmon in fifteen minutes.

Gluten-freeDairy-freeHigh-proteinBudget friendlyDinnerEasy

Ingredients

  • 4salmon fillets, about 6 oz each
  • 1/4 cuptamari
  • 3 tbsphoney
  • 1 tbsprice vinegar
  • 2 clovesgarlic, minced
  • 1 tbspfresh ginger, grated
  • 1 tbsptoasted sesame oil
  • 1 headbroccoli, cut into florets
  • 2green onions, sliced
  • 1 tbspsesame seeds

Method

  1. 1

    Whisk the tamari, honey, rice vinegar, garlic, and ginger together.

  2. 2

    Heat the sesame oil in a skillet over medium-high and sear the salmon skin-side up until golden, 3 minutes, then flip.

  3. 3

    Pour in the sauce and spoon it over the salmon as it bubbles and thickens into a glaze, about 4 minutes, until the salmon is just opaque in the middle and flakes easily.

  4. 4

    Meanwhile, steam the broccoli until crisp-tender, about 4 minutes.

  5. 5

    Plate the salmon and broccoli, spoon over the glaze, and top with green onions and sesame seeds.

Nutrition per serving

Calories
459
Protein
40g
Carbs
25g
Fat
23g

Estimated from USDA data

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