
22 MIN · 459 KCAL · STOVETOP
Teriyaki Salmon
Glazed, glossy salmon in fifteen minutes.
Gluten-freeDairy-freeHigh-proteinBudget friendlyDinnerEasy
Ingredients
- 4salmon fillets, about 6 oz each
- 1/4 cuptamari
- 3 tbsphoney
- 1 tbsprice vinegar
- 2 clovesgarlic, minced
- 1 tbspfresh ginger, grated
- 1 tbsptoasted sesame oil
- 1 headbroccoli, cut into florets
- 2green onions, sliced
- 1 tbspsesame seeds
Method
- 1
Whisk the tamari, honey, rice vinegar, garlic, and ginger together.
- 2
Heat the sesame oil in a skillet over medium-high and sear the salmon skin-side up until golden, 3 minutes, then flip.
- 3
Pour in the sauce and spoon it over the salmon as it bubbles and thickens into a glaze, about 4 minutes, until the salmon is just opaque in the middle and flakes easily.
- 4
Meanwhile, steam the broccoli until crisp-tender, about 4 minutes.
- 5
Plate the salmon and broccoli, spoon over the glaze, and top with green onions and sesame seeds.
Nutrition per serving
- Calories
- 459
- Protein
- 40g
- Carbs
- 25g
- Fat
- 23g
Estimated from USDA data
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