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Spanish Chicken
Photo: Pexels

50 MIN

Spanish Chicken

Simple paprika-baked chicken thighs with sweet onions.

gluten-freedairy-freelow-carbhigh-proteinchickenbaked

Ingredients

  • 8chicken thighs, bone-in, skin-on
  • 3onion, thinly sliced
  • 2 tsppaprika
  • 1lemon, zest and juice
  • parsley
  • 2/3 cupchicken stock
  • 1 tbspolive oil

Method

  1. 1

    Heat the oven to 375°F/350°F fan/gas 5.

  2. 2

    Spread the sliced onions over the base of a large, wide ovenproof dish and sit the chicken thighs on top, skin side up.

  3. 3

    Scatter over the paprika and the lemon zest, squeeze the lemon juice in, add the parsley and pour the chicken stock around — not over — the chicken.

  4. 4

    Trickle the olive oil over the chicken skin and season everything well.

  5. 5

    Bake for 45 minutes, stirring the onions once at the 20-minute mark, until the skin is golden and the onions have gone soft and sweet. Serve with rice.

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Recipe from themealdb.com