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Saltfish and Ackee
Photo: Arnold Gatilao from Oakland, CA, USA · CC BY 2.0

75 MIN · STOVETOP

Saltfish and Ackee

Jamaican national dish of salt cod, ackee and fried suet dumplings.

dairy-freehigh-proteinseafoodfishbreakfastbrunch

Ingredients

  • 1 lbsalt cod, soaked overnight, water changed twice
  • 14 ozackee, canned, drained and rinsed
  • 1onion, chopped
  • 1 tsppaprika
  • 2 tspcurry powder
  • 1 tsphot sauce
  • 1red pepper, sliced
  • 1yellow pepper, sliced
  • 7 oztomatoes, chopped
  • salt, to taste
  • black pepper, to taste
  • 2 cupsself-rising flour, for the dumplings
  • 2 tbspsuet, for the dumplings; no suet? coarsely grated frozen butter or vegetable shortening works here
  • olive oil, for frying

Method

  1. 1

    Soak the salt cod overnight, changing the water twice. Drain, cover with fresh water, bring to the boil and drain again. Repeat, then simmer for about 5 minutes until cooked through. Drain and flake into large pieces, removing skin and bones.

  2. 2

    For the dumplings, mix the flour and suet with a pinch of salt and 250ml water to form a dough. Wrap in plastic wrap and rest in the fridge.

  3. 3

    Heat 1 tbsp olive oil in a pan. Fry the onion until softened. Add the spices, seasoning, hot sauce and sliced peppers and fry until the peppers are tender.

  4. 4

    Add the chopped tomatoes, then the flaked salt cod and mix together. Gently stir in the ackee and leave to simmer until ready to serve.

  5. 5

    When almost ready to serve, heat about 1cm of vegetable oil in a skillet until just smoking. Shape the dumpling dough into plum-sized balls and shallow-fry until golden brown. Drain on paper towels.

  6. 6

    Serve the saltfish and ackee with the fried dumplings alongside.

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Recipe from themealdb.com