
50 MIN · 266 KCAL
Saba Shioyaki
Salt-grilled mackerel with grated daikon and lemon.
Ingredients
- 2mackerel fillets, skin on, pin-boned
- 2 tspsea salt
- 5 1/4 ozdaikon, finely grated and lightly drained
- 1lemon, cut into wedges
Method
- 1
Lay the fillets skin side up on a rack, salt them evenly on both sides and leave them uncovered in the fridge for 30 minutes.
- 2
Blot the beads of moisture off the skin with paper towels and score it two or three times with a sharp knife.
- 3
Heat the broiler as high as it goes and cook the fillets skin side to the heat until the skin has blistered and browned in patches.
- 4
Turn the fillets and give them another couple of minutes, until the flesh is opaque and comes away in flakes.
- 5
Put a mound of grated daikon beside each fillet with a lemon wedge, and squeeze the lemon over both.
Nutrition per serving
- Calories
- 266
- Protein
- 23g
- Carbs
- 5g
- Fat
- 17g
Estimated from USDA data
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