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Roasted Chicken with Creamy Walnut Sauce
Photo: Pexels

60 MIN · 1236 KCAL

Roasted Chicken with Creamy Walnut Sauce

Spiced roast chicken thighs with a rich toasted walnut sauce.

High-proteinChickenRoastedBakedRichSpecial occasion

Ingredients

  • 8chicken thighs, bone-in, skin-on
  • 1 tspground cumin
  • 1/2 tsppaprika
  • 2 tbspolive oil, 1 tbsp for chicken, 1 tbsp for sauce
  • 6pita bread, 1 torn for the sauce, 5 toasted to serve
  • 2/3 cupchicken stock, some for soaking pita, rest for blending sauce
  • 1 1/2 cupswalnuts, most for sauce, a few roughly chopped for garnish
  • 1onion, chopped
  • 2 clovesgarlic, chopped
  • 3 1/2 tbsplight cream
  • 1lemon, juice only
  • cilantro, stirred through sauce
  • salt, to taste
  • black pepper, to taste

Method

  1. 1

    Heat the oven to 400°F. Toss the chicken thighs in a roasting pan with the cumin, paprika, 1 tbsp of the olive oil and plenty of salt and pepper, then spread them out skin side up.

  2. 2

    Roast for 40 minutes, until the skin has crisped and the thickest thigh reads 165°F near the bone.

  3. 3

    Meanwhile, tear one pita into pieces in a small bowl and pour a couple of tablespoons of the chicken stock over it. Leave it to go soft.

  4. 4

    Toast the walnuts in a dry skillet over medium heat for about 3 minutes, shaking often, until they smell nutty and take on a little color. Tip them straight out of the pan.

  5. 5

    Add the rest of the olive oil to the same pan and cook the onion and garlic gently until soft and sweet.

  6. 6

    Put the soaked pita, the onion and garlic and most of the walnuts into a blender with the remaining stock and blend to a coarse paste. Return it to the pan, stir in the cream and lemon juice, season, and hold it over the lowest heat.

  7. 7

    Pile the chicken onto a platter. Stir the cilantro through the sauce and spoon it into a bowl, then chop the last of the walnuts and scatter them over the chicken.

  8. 8

    Toast the remaining pitas, cut them into wedges and bring everything to the table at once, so people can tear, dip and pile as they like.

Nutrition per serving

Calories
1236
Protein
65g
Carbs
67g
Fat
81g

Estimated from USDA data

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Recipe from themealdb.com