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Roast Fennel and Eggplant Paella
Photo: Pexels

55 MIN · 617 KCAL · STOVETOP

Roast Fennel and Eggplant Paella

Vegan paella with golden roasted fennel and eggplant

VegetarianVeganGluten-freeDairy-freeStovetopRoasted

Ingredients

  • 6baby eggplants, small
  • 4fennel, small bulbs
  • 1red pepper, thinly sliced
  • 1zucchini, medium
  • olive oil, two glugs; one for roasting veg, one for the paella pan
  • 1onion, finely chopped
  • 1 1/2 cupspaella rice
  • 1 tsppaprika, smoked or sweet
  • saffron
  • 3/4 cupwhite wine
  • 3 cupsvegetable stock, hot
  • 2/3 cupfrozen peas
  • 1lemon, cut into wedges
  • 1 handfulparsley, fresh, chopped
  • salt
  • black pepper

Method

  1. 1

    Heat the oven to 400°F. Put the fennel, eggplants, pepper and zucchini in a roasting pan, drizzle with olive oil, season with salt and pepper, and toss to coat. Roast for 20 minutes, turning a couple of times, until golden and cooked through.

  2. 2

    Heat a splash of olive oil in a paella pan or large skillet over low–medium heat. Sauté the onion for 8–10 minutes until softened. Increase to medium heat, stir in the rice, paprika, and saffron, and cook for 1 minute. Add the wine and reduce by about half.

  3. 3

    Stir in two-thirds of the stock. Reduce to a simmer and cook uncovered for 10 minutes, stirring occasionally.

  4. 4

    Stir in the peas and season. Gently fold in the roasted vegetables. Pour over the remaining stock and arrange the lemon wedges on top. Cover and cook for a further 10 minutes.

  5. 5

    Uncover and increase the heat to high until you hear a light crackling sound from the bottom of the pan (the socarrat). Remove from the heat and rest for 5 minutes, then sprinkle with parsley and serve.

Nutrition per serving

Calories
617
Protein
19g
Carbs
130g
Fat
3g

Estimated from USDA data

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Recipe from themealdb.com