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Red lentil dal
Photo: Pexels

35 MIN · STOVETOP

Red lentil dal

Creamy, golden, and ready without a soak.

vegetarianvegangluten-freedairy-freebeans-legumesbudget-friendly

Ingredients

  • 1 1/2 cupsRed lentils, rinsed
  • 1 cupCrushed tomatoes
  • 1Yellow onion, diced
  • 4 clovesGarlic, minced
  • 1 tbspFresh ginger, grated
  • 1 tspGround turmeric
  • 1 tspGround cumin
  • 1 tspGaram masala
  • 2 tbspCoconut oil
  • 1 quartVegetable broth
  • 1/4 cupCilantro, chopped
  • Salt

Method

  1. 1

    Combine the rinsed red lentils, broth, tomatoes, half the onion, turmeric, and a pinch of salt in a pot. Simmer, stirring now and then, until the lentils break down and thicken, about 20 minutes.

  2. 2

    Meanwhile, heat the coconut oil in a small pan and cook the remaining onion until golden, then add the garlic, ginger, cumin, and garam masala and sizzle until fragrant, 1 minute.

  3. 3

    Stir the sizzling tarka into the dal and simmer 2 minutes more. Taste for salt.

  4. 4

    Finish with cilantro and serve over rice.

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