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Pumpkin Pasta
Photo: Pexels

25 MIN · 552 KCAL · STOVETOP

Pumpkin Pasta

Penne in a creamy pumpkin and sage sauce, ready in 25 minutes.

DinnerPastaCreamyStovetopQuickWeeknight

Ingredients

  • 1 tbspsea salt, for the pasta water
  • 12 ozpenne
  • 2 tbspbutter
  • 1shallot, finely chopped
  • 3 clovesgarlic, minced
  • 8 leaffresh sage, chopped
  • 15 ozpumpkin puree, one 15-oz can (not pumpkin pie filling)
  • 1/2 cupvegetable stock
  • 1/2 cupheavy cream
  • 1/4 tspground nutmeg
  • 1 tspsalt
  • 1/2 tspblack pepper
  • 1/4 tspred pepper flakes
  • 1/3 cupParmesan, finely grated, plus more to serve

Method

  1. 1

    Bring a large pot of water to a boil with the salt for the pasta water. Cook the penne until al dente, then scoop out 1 cup of the cooking water and drain.

  2. 2

    While the pasta cooks, melt the butter in a large skillet over medium heat. Cook the shallot for 3 minutes, until soft, then add the garlic and sage for 1 minute.

  3. 3

    Stir in the pumpkin, stock, cream, nutmeg, salt, pepper and red pepper flakes. Simmer for 5 minutes, stirring, until smooth and thick.

  4. 4

    Take the pan off the heat and stir in the Parmesan. Add the penne and a splash of the pasta water and toss for 1 to 2 minutes over low heat, until glossy, adding more water if it is thick. Serve with more Parmesan.

Nutrition per serving

Calories
552
Protein
17g
Carbs
75g
Fat
21g

Estimated from USDA data

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