
25 MIN · 552 KCAL · STOVETOP
Pumpkin Pasta
Penne in a creamy pumpkin and sage sauce, ready in 25 minutes.
Ingredients
- 1 tbspsea salt, for the pasta water
- 12 ozpenne
- 2 tbspbutter
- 1shallot, finely chopped
- 3 clovesgarlic, minced
- 8 leaffresh sage, chopped
- 15 ozpumpkin puree, one 15-oz can (not pumpkin pie filling)
- 1/2 cupvegetable stock
- 1/2 cupheavy cream
- 1/4 tspground nutmeg
- 1 tspsalt
- 1/2 tspblack pepper
- 1/4 tspred pepper flakes
- 1/3 cupParmesan, finely grated, plus more to serve
Method
- 1
Bring a large pot of water to a boil with the salt for the pasta water. Cook the penne until al dente, then scoop out 1 cup of the cooking water and drain.
- 2
While the pasta cooks, melt the butter in a large skillet over medium heat. Cook the shallot for 3 minutes, until soft, then add the garlic and sage for 1 minute.
- 3
Stir in the pumpkin, stock, cream, nutmeg, salt, pepper and red pepper flakes. Simmer for 5 minutes, stirring, until smooth and thick.
- 4
Take the pan off the heat and stir in the Parmesan. Add the penne and a splash of the pasta water and toss for 1 to 2 minutes over low heat, until glossy, adding more water if it is thick. Serve with more Parmesan.
Nutrition per serving
- Calories
- 552
- Protein
- 17g
- Carbs
- 75g
- Fat
- 21g
Estimated from USDA data
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