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Poha
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20 MIN · 459 KCAL · STOVETOP

Poha

Flattened rice rinsed, steamed with turmeric and finished with lime.

VegetarianVeganGluten-freeDairy-freeBreakfastQuick

Ingredients

  • 7 ozpoha, thick variety
  • 1onion, finely chopped
  • 1 3/4 ozpeanuts, raw, skin on
  • 1 tspmustard seeds
  • 12curry leaves
  • 2green chilies, finely chopped
  • 1/2 tspground turmeric
  • 2 tbspvegetable oil
  • 1 tspsuperfine sugar
  • 1lime, juiced
  • 1/2 ozfresh cilantro, chopped
  • 1 tspsea salt

Method

  1. 1

    Put the poha in a strainer and run cold water through it, tossing with your fingers, until the flakes have softened and swelled. Leave it to drain and fluff it once with a fork.

  2. 2

    Warm the oil in a wide pan over medium heat and fry the peanuts until they darken a shade and smell toasted, then lift them out and set them aside.

  3. 3

    Into the same oil add the mustard seeds and wait for them to crackle, then the curry leaves and green chilies. Add the onion and cook until translucent.

  4. 4

    Stir in the turmeric, salt and sugar, then fold in the drained poha gently until every flake is yellow. Cover and steam for two minutes on the lowest heat.

  5. 5

    Take the pan off the heat and fold through the lime juice, the fried peanuts and the cilantro.

Nutrition per serving

Calories
459
Protein
10g
Carbs
63g
Fat
20g

Estimated from USDA data

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