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Overnight Oats
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245 MIN · 433 KCAL

Overnight Oats

Tomorrow's breakfast, made while you sleep.

VegetarianVeganDairy-freeBreakfastBudget friendlyCreamy

Ingredients

  • 1 cuprolled oats
  • 1 1/4 cupsalmond milk
  • 2 tbspchia seeds
  • 2 tbspmaple syrup
  • 1/2 tspvanilla extract
  • 1banana, sliced
  • 1/2 cupmixed berries
  • 2 tbsppeanut butter
  • salt

Method

  1. 1

    In a jar or bowl, stir the oats, almond milk, chia seeds, maple syrup, vanilla, and a pinch of salt until combined.

  2. 2

    Cover and refrigerate at least 4 hours or overnight, until thick and creamy.

  3. 3

    In the morning, top with banana, berries, and a swirl of peanut butter.

Nutrition per serving

Calories
433
Protein
12g
Carbs
72g
Fat
12g

Estimated from USDA data

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