
245 MIN · 433 KCAL
Overnight Oats
Tomorrow's breakfast, made while you sleep.
VegetarianVeganDairy-freeBreakfastBudget friendlyCreamy
Ingredients
- 1 cuprolled oats
- 1 1/4 cupsalmond milk
- 2 tbspchia seeds
- 2 tbspmaple syrup
- 1/2 tspvanilla extract
- 1banana, sliced
- 1/2 cupmixed berries
- 2 tbsppeanut butter
- salt
Method
- 1
In a jar or bowl, stir the oats, almond milk, chia seeds, maple syrup, vanilla, and a pinch of salt until combined.
- 2
Cover and refrigerate at least 4 hours or overnight, until thick and creamy.
- 3
In the morning, top with banana, berries, and a swirl of peanut butter.
Nutrition per serving
- Calories
- 433
- Protein
- 12g
- Carbs
- 72g
- Fat
- 12g
Estimated from USDA data
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