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Onigiri
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45 MIN · 384 KCAL

Onigiri

Salted rice pressed around a filling and wrapped in a band of nori.

Gluten-freeDairy-freeSnackLunchRiceMake ahead

Ingredients

  • 10 1/2 ozJapanese short-grain rice, rinsed until the water runs clear
  • 7 ozsalted salmon, skin on
  • 3nori sheets, cut into wide bands
  • 1 tbsptoasted sesame seeds
  • 1 tspsea salt

Method

  1. 1

    Rinse the rice until the water runs clear, then cook it with its own volume of water plus a little more — covered, undisturbed, and left to steam off the heat for ten minutes at the end.

  2. 2

    Broil the salted salmon until the skin is crisp and the flesh flakes, then flake it into a bowl, discarding the skin and any bones.

  3. 3

    Fold the sesame seeds through the hot rice with a cutting motion rather than a stirring one, so the grains stay whole. Let it cool until you can just handle it.

  4. 4

    Wet your hands and rub a pinch of salt between your palms. Take a handful of rice, press a hollow into it, add a little salmon, close the rice over and cup it into a triangle with three or four firm turns.

  5. 5

    Press a band of nori around the base of each one just before eating, so it is still crisp when it reaches you.

Nutrition per serving

Calories
384
Protein
16g
Carbs
61g
Fat
8g

Estimated from USDA data

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