
65 MIN · 248 KCAL
Mini Chili Beef Pies
Bite-sized chili beef pastry cups with herbed mash
Ingredients
- 1 lbready-rolled shortcrust pastry
- 9 ozground beef
- 1 tbspsunflower oil
- 1 smallonion, finely chopped
- 2 tsphot chili powder
- 2 tspground cumin
- 1/3 cuptomato paste
- 2/3 cupbeef stock
- ground cinnamon
- 1 cupkidney beans, drained and rinsed
- 1 largepotato, for the mash topping
- 3 tbspsour cream, mixed into the mash
- 2 tbspfresh chives (chopped), stirred into the mash
Method
- 1
Heat the oil in a pan and fry the onion for 5 minutes until soft. Add the chili powder and cumin; fry for 1 minute.
- 2
Add the ground beef and cook for 4 to 5 minutes, breaking it up, until no longer pink. Stir in the tomato paste, beef stock and cinnamon, bring to a boil, then simmer for 15 to 20 minutes, until almost all the liquid has evaporated. Add the kidney beans for the last 5 minutes, then season and let it cool.
- 3
Heat the oven to 400°F. Using a 2¾-inch (7 cm) round cutter, stamp 12 circles from the pastry and press each into a hole of a 12-hole mini muffin pan, pricking the bases with a fork. Blind bake for 10 minutes, then cool on a rack.
- 4
Boil the potato until tender. Drain, mash with the sour cream, season well and stir through the chives.
- 5
Spoon 1–2 tsp of chili filling into each pastry case. Top with a teaspoon of the herbed mash and ruffle the surface with a fork.
- 6
Return to the oven for 15 minutes until the mash tops are lightly golden. Serve warm.
Nutrition per serving
- Calories
- 248
- Protein
- 9g
- Carbs
- 27g
- Fat
- 12g
Estimated from USDA data
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