
165 MIN
Mantu (Afghan Steamed Dumplings)
Afghan steamed lamb dumplings with tomato sauce and yogurt
Ingredients
- 3 3/4 cupsall-purpose flour, for the dough
- 1 cupwater
- 2 tspsalt, 1 tsp for dough, 1 tsp for filling
- 1 lbground lamb
- 1 lbonions, finely chopped
- 1green chili, finely chopped
- 2 tbspblack pepper
- 1 tbspvegetable oil, for the tomato sauce and greasing steamer
- 1 tbsptomato paste, for the tomato sauce
- 1 3/4 cupsstrained yogurt, for serving
- coriander, fresh, chopped, to garnish
Method
- 1
Sift the flour with 1 tsp salt into a bowl. Gradually mix in enough water to form a stiff dough. Knead on a clean surface for 5–10 minutes until elastic and shiny. Cover with a damp cloth and rest for 1 hour.
- 2
Combine the ground lamb, onions, chili, 1 tsp salt, black pepper, and any spices in a bowl. Mix thoroughly.
- 3
Divide the dough into 4 balls. Roll each out to 1.5mm thickness and cut into 10cm squares. Place 1 heaped tsp of filling in the center of each square.
- 4
Bring two opposite corners to meet in the center and pinch firmly together. Bring the remaining two corners in the same way. The parcels should not be fully sealed — leave a small opening for steam to penetrate.
- 5
Grease the steamer shelves with fat. Arrange the mantu with a small gap between each. Steam over medium heat for 30–45 minutes.
- 6
Meanwhile, heat the oil in a small pan, add the tomato paste, and bring to the boil. Stir and simmer on low heat until the mantu are ready.
- 7
Arrange the mantu on a large warm dish. Spoon the tomato sauce over the top, followed by the strained yogurt. Sprinkle with chopped cilantro and serve.
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Recipe from themealdb.com