Simmmer.

Step 1 of 4

Green smoothie

Step 1 of 4

Blend the leaves on their own

Put the spinach, coconut water and ginger in the blender and run it for a full minute, until the liquid is completely smooth and uniformly green with no flecks left.

01:00

This is the whole recipe. Add the fruit at the same time and the mixture thickens before the leaves are broken down, and you end up chewing spinach.