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General Tso's Chicken
Photo: Evan Joshua Swigart (TheCulinaryGeek) from Chicago, Illinois, USA; hometown of Ames, Iowa, USA, cropped · CC BY 2.0

45 MIN · 765 KCAL · STOVETOP

General Tso's Chicken

Crispy fried chicken in a sticky General Tso sauce.

Dairy-freeHigh-proteinChickenCrispyFriedStir fry

Ingredients

  • 1 1/2 lbchicken breast, cut into bite-sized pieces; 1½ lb suits 4 servings
  • 3/4 cupall-purpose flour, for the batter
  • 1egg, for the marinade
  • 2 tbspcornstarch, for the marinade
  • 1 tbspbaking powder, for the batter
  • 1 tspsalt, for the batter
  • 1/2 tsponion salt, for the batter
  • 1/4 tspgarlic powder, for the batter
  • 1 cupwater, ¾ cup for the batter, ¼ cup to thicken the sauce
  • 1/2 cupchicken stock, for the sauce
  • 1/4 cupduck sauce, for the sauce; a sweet apricot-plum condiment
  • 3 tbspsoy sauce, for the sauce
  • 2 tbsphoney, for the sauce
  • 1 tbsprice vinegar, for the sauce
  • 2 tbspsesame oil, for the sauce
  • 1/2 tbspgochujang, for the sauce; Korean chili paste, adjust to your heat
  • 2 tbspcornstarch, to thicken the sauce
  • 1 clovegarlic, minced, for the sauce
  • 2scallions, chopped, to garnish
  • 1 tspginger, minced, for the sauce
  • 10 ozbroccoli, about 1 small head, cut into bite-sized florets
  • 4 cupsvegetable oil, for deep-frying
  • white pepper, for the marinade

Method

  1. 1

    Whisk the chicken stock, duck sauce, soy sauce, honey, rice vinegar, sesame oil, gochujang, garlic and ginger together in a bowl. In a cup, stir the 2 tbsp of cornstarch for the sauce into ¼ cup of the water. Set both beside the stove.

  2. 2

    Pour the oil into a heavy pot or wok to about 2 inches (5 cm) deep and set it over medium heat to reach 350°F. It takes about 10 minutes, so prepare the chicken while it heats — and never leave hot oil alone.

  3. 3

    Toss the chicken in a bowl with a pinch each of salt and white pepper, the egg and the other 2 tbsp of cornstarch.

  4. 4

    Whisk the flour, baking powder, salt, onion salt and garlic powder in a second bowl, then stir in ¾ cup of the water to make a smooth batter about as thick as pancake batter. Tip in the chicken and turn the pieces until each one is coated.

  5. 5

    Fry the chicken in the hot oil in 3 or 4 batches for 3 to 4 minutes each, separating the pieces so they don't stick, until golden brown and 165°F in the middle. Lift each batch onto a plate lined with paper towels.

  6. 6

    Pour the sauce into a clean wok or large skillet over medium-high heat, add the broccoli and bring to a boil. Cover and cook for 2 to 3 minutes, until the broccoli is bright green and just tender.

  7. 7

    Stir the cornstarch mixture, then pour it in gradually, stirring, until the sauce is as thick as you like, about 1 minute.

  8. 8

    Add the fried chicken and toss for 1 minute to coat. Serve over rice, scattered with the scallions.

Nutrition per serving

Calories
765
Protein
46g
Carbs
51g
Fat
43g

Estimated from USDA data

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Recipe from themealdb.com