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French Omelette
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10 MIN · 573 KCAL · STOVETOP

French Omelette

Perfectly rolled French omelette — soft, golden and buttery.

VegetarianGluten-freeHigh-proteinStovetopEggsQuick

Ingredients

  • 3eggs
  • 1 ozbutter, two small knobs; one for cooking, one for glazing
  • 1 tspParmesan, grated; for seasoning the eggs
  • 4 tbspGruyere, grated; optional filling
  • 3 leaftarragon leaves, fresh, chopped; optional filling
  • 1 tbspparsley, fresh, chopped; optional filling
  • 1 tbspchives, chopped; optional filling

Method

  1. 1

    Crack the eggs into a bowl and beat with a fork until broken up and mixed, but not as thoroughly as scrambled eggs.

  2. 2

    Warm a 20cm non-stick skillet over medium-high heat. Drop in one pat of butter — it should bubble and sizzle but not brown.

  3. 3

    Season the eggs with the Parmesan, salt and pepper and pour into the pan. Let the eggs bubble slightly for a couple of seconds.

  4. 4

    Using a wooden fork or spatula, gently draw the mixture in from the sides a few times, gathering it in folds in the center. Let it rest briefly, then stir again. Continue in this way, stopping when some barely cooked egg remains. Shake the pan a few times to settle the omelette.

  5. 5

    Grip the pan handle underneath and tilt it away from you. Fold the near side of the omelette over by a third with your fork and roll it onto a plate. Cover briefly with paper towels and press lightly to shape. Rub with the second pat of butter to glaze. Serve immediately.

Nutrition per serving

Calories
573
Protein
30g
Carbs
4g
Fat
49g

Estimated from USDA data

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Recipe from themealdb.com