
150 MIN · 1008 KCAL
Flija (Albanian Layered Pancake)
Traditional Albanian layered grilled pancake with butter and cream filling.
Ingredients
- 8 1/3 cupsall-purpose flour
- 4 1/4 cupswater
- 1 tspsalt
- 1 cupmelted butter
- 0.83 cupvegetable oil
- 5 tbspGreek yogurt
- 3 tbspolive oil
- 1/4 cuphoney
Method
- 1
Mix the flour, water and salt together until smooth with no lumps. The batter should be thick but pourable — add a little extra water if needed. Set aside.
- 2
Mix together the melted butter, vegetable oil and your chosen yogurt or cream until smooth. Rest for 10 minutes, then stir again — the consistency should resemble custard. Set aside.
- 3
Preheat the broiler to medium (about setting 4 of 6). Rub olive oil over the base of a large, deep baking sheet.
- 4
Using a squirt bottle or ladle, apply the first layer of flour batter in a star or grid pattern across the tray, leaving triangular gaps between each line. Broil for 3–5 minutes until golden.
- 5
Remove from the broiler. Brush the filling mixture over the entire surface — both the battered and un-battered areas. Add another layer of flour batter, this time filling the gaps from the previous layer. Broil again for 3–5 minutes until golden.
- 6
Repeat step 5 until all batter and filling are used. This takes approximately 2 hours in total.
- 7
Serve immediately with honey or yogurt.
Nutrition per serving
- Calories
- 1008
- Protein
- 14g
- Carbs
- 105g
- Fat
- 59g
Estimated from USDA data
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