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Eggplant Parmesan
Photo: Pexels

70 MIN · 649 KCAL

Eggplant Parmesan

Crisp breaded eggplant baked in tomato and cheese.

VegetarianBakedBatch cookingBudget friendlyComfort foodCreamy

Ingredients

  • 2 largeeggplant, sliced into rounds
  • 1 1/2 cupsbreadcrumbs
  • 1 cupParmesan, grated
  • 2eggs, beaten
  • 1/2 cupall-purpose flour
  • 3 cupsmarinara sauce
  • 2 cupsmozzarella, grated
  • 1/4 cupfresh basil, torn
  • 3 tbspolive oil
  • salt

Method

  1. 1

    Salt the eggplant slices and let them sit for 20 minutes, then pat them dry; this draws out bitterness and excess water. Heat the oven to 400°F while they sit.

  2. 2

    Set up flour, beaten egg, and a breadcrumb-parmesan mix. Coat each slice in flour, then egg, then crumbs.

  3. 3

    Arrange the slices on oiled baking sheets, brush them with oil, and bake for about 20 minutes, flipping once, until golden and crisp.

  4. 4

    Spread marinara in a dish, then layer eggplant, sauce, and mozzarella, repeating and finishing with cheese.

  5. 5

    Bake until bubbling and golden, about 20 minutes.

  6. 6

    Scatter with basil and rest 10 minutes before serving.

Nutrition per serving

Calories
649
Protein
32g
Carbs
61g
Fat
31g

Estimated from USDA data

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