
40 MIN · 693 KCAL · STOVETOP
Egg Foo Young
Crispy deep-fried shrimp omelettes with silky savory brown gravy.
Ingredients
- 1 cupbeef stock, unsalted, for the gravy
- 1 tbspsoy sauce, for the gravy
- 1 tbspShaoxing wine, for the gravy
- 1 tbspoyster sauce, for the gravy
- 1/2 tspwhite pepper, for the gravy
- 1 tbspcornstarch, for the gravy slurry
- 1 tbspwater, for the gravy slurry
- 1 tbspcornstarch, for the omelette batter
- 1 tbspwater, for the omelette batter
- 8eggs, large
- 1/2 tspkosher salt
- 1/4 tspsugar
- 1scallion, sliced
- 1 cupmung bean sprouts
- 20shrimp, medium, peeled
- 3 cupsvegetable oil, for deep frying; oil should reach about 5cm up the sides of the wok
- 2 cupsjasmine rice, cooked, to serve
Method
- 1
Make the gravy: combine the beef stock, soy sauce, Shaoxing wine, oyster sauce and white pepper in a small saucepan over medium heat. Whisk and bring to a simmer.
- 2
While it heats, whisk together 1 tbsp cornstarch with 1 tbsp water. Add to the saucepan and whisk until the gravy thickens and coats the back of a spoon, 2–3 minutes. Cover and keep warm on the lowest heat.
- 3
Make the batter: whisk the remaining 1 tbsp cornstarch with 1 tbsp water in a medium bowl. Add the eggs, salt and sugar and whisk until combined with no egg-white clumps.
- 4
Add the scallion, bean sprouts and shrimp to the batter. Stir until evenly coated.
- 5
Pour the oil into a large wok so it comes about 2 inches up the sides and heat it to 350°F. Gently ladle in a quarter of the batter; it should bubble and puff up at once. Fry for about 2 minutes a side, until golden and crisp and the shrimp inside are pink and opaque.
- 6
Remove and drain on paper towels. Rest for 5 minutes. Repeat with the remaining batter to make 4 omelettes, adding more oil if needed.
- 7
Plate each egg foo young over rice. Spoon warm gravy over the top and serve immediately.
Nutrition per serving
- Calories
- 693
- Protein
- 42g
- Carbs
- 61g
- Fat
- 32g
Estimated from USDA data
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