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Croatian Lamb Peka
Photo: sailn1, cropped · CC BY 2.0

140 MIN · 725 KCAL

Croatian Lamb Peka

Slow-roasted lamb and vegetables, Croatian style

Dairy-freeHigh-proteinLambSlow cookRoastedOne pot

Ingredients

  • 1 3/4 lblamb shoulder (diced)
  • 1 1/3 lbpotatoes, peeled and chunked
  • 1zucchini, chopped
  • 1carrots, chopped
  • 1green pepper, chopped; green or red both work
  • 1 smalleggplant, chopped
  • 1 largeonion, chopped
  • 1 tbspgarlic purée
  • 1 tbspsundried tomato paste
  • 1/3 cupolive oil, plus 2 tbsp extra to stir through at the end
  • 1 cupwhite wine
  • fresh thyme, a sprinkling
  • fresh rosemary
  • fresh sage
  • black pepper

Method

  1. 1

    Preheat the oven to 425°F. If the lamb is not already diced, cut it into large chunks.

  2. 2

    Make the marinade: whisk together the 80ml olive oil, garlic purée, sundried tomato paste, black pepper and a good pinch of salt in a bowl.

  3. 3

    Add all the prepared vegetables (potatoes, zucchini, carrots, pepper, eggplant and onion) to a large lidded casserole dish.

  4. 4

    Place the diced lamb on top of the vegetables. Pour the marinade and white wine evenly over everything.

  5. 5

    Lay the rosemary, thyme and sage over the lamb, keeping the herb stalks on the surface so they can be easily lifted out after cooking.

  6. 6

    Cover tightly with the lid (or seal well with foil) and bake for 1 hour 30 minutes.

  7. 7

    Remove the lid, discard any thick herb stems, and stir in the extra 2 tbsp olive oil. Return to the oven uncovered for 20–30 minutes until lightly browned.

  8. 8

    Serve straight from the dish with crusty bread to soak up the juices.

Nutrition per serving

Calories
725
Protein
46g
Carbs
44g
Fat
37g

Estimated from USDA data

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Recipe from themealdb.com