
10 MIN · 262 KCAL
Classic Hummus
Silky chickpea dip with tahini and lemon.
VegetarianVeganGluten-freeDairy-freeBatch cookingBeans legumes
Ingredients
- 15 ozchickpeas, drained, liquid reserved
- 1/3 cuptahini
- 1lemon, juiced
- 1 clovegarlic
- 3 tbspolive oil
- 1/2 tspground cumin
- salt
- paprika, to garnish
Method
- 1
Blend the tahini and lemon juice alone first until pale and thick — this is the trick to silky hummus. Add the garlic, cumin, and salt.
- 2
Add the chickpeas and 2 tbsp olive oil and blend, loosening with the reserved chickpea liquid until smooth and creamy.
- 3
Spread into a bowl, drizzle with the remaining oil, and dust with paprika.
Nutrition per serving
- Calories
- 262
- Protein
- 9g
- Carbs
- 23g
- Fat
- 16g
Estimated from USDA data
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