
145 MIN · 329 KCAL
Cinnamon Buns
Soft cardamom dough buns with cinnamon-sugar filling.
Ingredients
- 7 tbspunsalted butter, for dough; melted into warmed milk
- 7/8 cupmilk, for dough; warmed with butter until lukewarm
- 1 tspsalt, for dough
- 2 cupsflour, all-purpose flour; for dough
- 2 cupsbread flour, for dough
- 1 1/2 tspfast action yeast, instant dried yeast; for dough
- 1 tspcardamom, ground; for dough
- 1 tbspsuperfine sugar, for dough
- 2egg, for dough
- olive oil, a dash; for oiling work surface before kneading
- 5 tbspunsalted butter, softened; for cinnamon-sugar filling
- 1/2 cupsuperfine sugar, half for filling, half for cinnamon-sugar topping
- 2 tbspcinnamon, 1 tbsp for filling, 1 tbsp for topping sugar mix
- 1egg, beaten; for egg wash on buns before baking
Method
- 1
Warm the milk gently with the butter for the dough until the butter melts, then let it cool to lukewarm.
- 2
In a large bowl, stir together both flours, yeast, salt, cardamom and 1 tbsp sugar. Make a well, crack in 2 eggs, pour in the lukewarm milk mixture and mix to a sticky dough.
- 3
Oil the work surface with a teaspoon of olive oil. Turn out the dough and knead vigorously for 5–8 minutes, using a plastic scraper to pry it up as needed. Do not add flour — keep kneading until the dough is noticeably less sticky, smoother and elastic.
- 4
Shape into a ball and place in a greased bowl. Cover with a dish towel and prove in a warm place for 1 hour until doubled.
- 5
Make the filling: mix the softened butter with half the sugar for the filling and 1 tbsp of the cinnamon until fully combined. Mix the rest of that sugar with the remaining cinnamon in a separate bowl for the topping.
- 6
Turn the risen dough onto a floured surface and roll to a 36 × 24cm rectangle. Spread the cinnamon butter evenly over the surface. Roll up from the longest edge into a tight cylinder. Cut into 12 equal slices.
- 7
Place each slice on a flattened paper cupcake case on a baking sheet, or into a greased muffin tin. Cover and prove for a further 30–45 minutes until risen, heating the oven to 400°F while they prove.
- 8
Brush the tops with beaten egg and dust liberally with the cinnamon-sugar topping. Bake for 12 minutes until deep golden-brown. Serve warm.
Nutrition per serving
- Calories
- 329
- Protein
- 6g
- Carbs
- 44g
- Fat
- 14g
Estimated from USDA data
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