
35 MIN · 544 KCAL
Chocolate Soufflé
Classic French chocolate soufflé with hot chocolate sauce.
Ingredients
- 0.6 cuplight cream, for chocolate sauce
- 2 tbspsuperfine sugar, for chocolate sauce
- 3 1/2 ozdark chocolate, for chocolate sauce; stirred in off heat
- 2 tbspbutter, for chocolate sauce
- butter, melted; for brushing ramekins
- 1/4 cupsuperfine sugar, for coating ramekins (about 2 tbsp per 6 ramekins, tipping out excess)
- 6 ozdark chocolate, for soufflé base; melted with cream
- 2 tbspheavy cream, for soufflé base; melted with chocolate
- 4egg yolks, mixed into cooled chocolate base
- 5egg white, whisked to soft peaks, then sugar added to stiffen
- 2 tbspheavy cream, possible data duplication
- powdered sugar, for dusting to serve
Method
- 1
Heat the oven to 425°F. Place a baking sheet on the top shelf.
- 2
Make the sauce: heat the light cream and 25g sugar until boiling. Remove from heat, stir in the 100g dark chocolate and 25g butter until melted and smooth. Keep warm.
- 3
Brush 6 × 150ml ramekins with melted butter. Sprinkle with the 50g superfine sugar, turning each ramekin to coat the inside, then tip out any excess.
- 4
Melt the 175g dark chocolate with the 2 tbsp heavy cream in a bowl set over a pan of simmering water. Remove from heat and cool slightly, then stir in the egg yolks.
- 5
Whisk the egg whites until they hold their shape, then add the remaining superfine sugar a tablespoon at a time, whisking back to the same consistency after each addition.
- 6
Stir a spoonful of the egg whites into the chocolate mixture to loosen it, then gently fold in the rest.
- 7
Working quickly, fill the ramekins with the soufflé mixture, wipe the rims clean and run your thumb around the inside edges. Turn the oven down to 400°F. Place the ramekins on the hot baking sheet and bake for 8–10 minutes until risen with a slight wobble.
- 8
Dust with powdered sugar. Scoop a small hole in the top of each soufflé, pour in some hot chocolate sauce and replace the 'lids'. Serve immediately.
Nutrition per serving
- Calories
- 544
- Protein
- 13g
- Carbs
- 50g
- Fat
- 32g
Estimated from USDA data
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