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Chicken Couscous
Photo: Arastalya, cropped · CC BY-SA 4.0

25 MIN · 515 KCAL

Chicken Couscous

Harissa chicken with apricots and chickpeas on fluffy couscous.

Dairy-freeHigh-proteinChickenQuickWeeknightEasy

Ingredients

  • 1 tbspolive oil
  • 1onion, chopped
  • 7 ozchicken breast, diced or cut into strips
  • fresh ginger, grated
  • 2 tbspharissa, paste or spice blend
  • 10dried apricots, roughly chopped
  • 8 ozchickpeas, canned, drained and rinsed
  • 7 ozcouscous
  • 7/8 cupchicken stock, hot
  • fresh cilantro, for serving

Method

  1. 1

    Heat the olive oil in a large skillet over medium heat and cook the onion for 1–2 minutes, just until it loses its rawness.

  2. 2

    Add the chicken and fry for 7–10 minutes, until it is cooked through and the onion has turned golden around it.

  3. 3

    Stir in the grated ginger and the harissa so everything is coated, and cook for one minute more.

  4. 4

    Tip in the chopped apricots, the drained chickpeas and the couscous, pour the hot stock over and stir once.

  5. 5

    Cover the pan tightly with a lid or foil and leave it off the heat for about 5 minutes, until the couscous has drunk all the stock.

  6. 6

    Fork the couscous through to separate the grains, scatter the cilantro over and put extra harissa on the table for anyone who wants it.

Nutrition per serving

Calories
515
Protein
38g
Carbs
61g
Fat
13g

Estimated from USDA data

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Recipe from themealdb.com

Chicken Couscous — Simmmer