Cajun Spiced Fish Tacos

Ingredients

• 2 tbspcajun spice mix
• 1 tspcayenne pepper
• 4white fish, fillets (cod, haddock or similar)
• 1 tspvegetable oil
• 8flour tortillas
• 1avocado, sliced
• 2little gem lettuce, shredded
• 4scallions, shredded
• 1 1/4 cupssalsa
• 5 1/4 ozsour cream, 1 pot (approx 150ml), for the dressing
• 1lemon, juice only, for the dressing
• 1 clovegarlic, finely chopped, for the dressing

Method

1. 1

   Mix the cajun spice and cayenne pepper with a little salt and pepper on a large plate. Coat the fish fillets all over in the spice mix.

2. 2

   Heat a little oil in a skillet over medium heat. Add the fish and cook until golden. Reduce the heat and continue frying until cooked through, about 10 minutes total. Cook in batches if needed.

3. 3

   Make the dressing by combining the sour cream, lemon juice and garlic with a little seasoning.

4. 4

   Warm the tortillas in the microwave for 5–10 seconds. Pile with avocado, lettuce and scallion, add a spoonful of salsa, top with large flakes of fish and drizzle over the dressing.