5 MIN

Banana smoothie

Name: Banana smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: American
Ingredients: 3 bananas (ripe, peeled, sliced and frozen); 1 1/4 cups whole milk; 5 1/4 oz Greek yogurt; 1 tbsp runny honey; 1/2 tsp vanilla extract; 1/4 tsp ground cinnamon

Frozen banana blended with milk and yogurt, thick enough to need a spoon at the end.

vegetariangluten-freebreakfastsnackno-cookquick

Ingredients

3bananas, ripe, peeled, sliced and frozen
1 1/4 cupswhole milk
5 1/4 ozGreek yogurt
1 tbsprunny honey
1/2 tspvanilla extract
1/4 tspground cinnamon

Method

1
Peel the bananas, slice them into coins and freeze them in a bag or a tub for at least four hours, or overnight.
2
Pour the milk into the blender, then add the yogurt, honey, vanilla and cinnamon.
3
Add the frozen banana slices and blend on high for 30 to 45 seconds, until completely smooth and thick.
4
Taste it. Add another splash of milk if it is too thick to pour, or more honey if the bananas were not very ripe. Serve immediately.

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